It is said the having an apple in the morning is gold, which implies that apples do have various nutritive components. Pectin in apples reproduces benefi cial bacteria in intestines to help bowel movement, and secretes the wastes in the body having a diet eff ect.
- Apple (500g)
- Water (500ml)
- Vinegar (500ml)
- Sugar (250ml)
- Salt (5g)
1 Wash the apples in running water and cut the unpeeled apples into fan shapes 5~7 mm thick.
2 Put the vinegar, sugar, salt and water in a bowl and add the prepared ingredients.
3 Assemble the bowl with cover and use the handle to close it by turning it clockwise. Place the Bowl inside the yogurt maker.
4 Select the ‘Pickle’ function of the Greek Yogurt & Cheese Maker. Apple pickles will be ready in 72 hours.
5 The homemade pickles are put into a hot-water disinfected glass container and kept in a refrigerator.
