Many essential nutrients for babies are packed in a bowl of this porridge that can be enjoyed by not just babies, but also adults.
INGREDIENTS
Beef 20g, Shiitake mushrooms 10g, Carrot 10g, Cooked rice 50g, Water 200ml
TIP Include only a small portion of Shiitake mushroom per bowl due to its relatively strong flavor.
METHOD
- Boil the beef and Shiitake mushroom together; remove them from the water that is kept to be used as the stock later.
- Peel and cut the carrots.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
Consuming meat is important for the brain development of growing children. Meat is a great source of quality proteins, key building blocks of our body.
SERVINGS
2~3 servings
CALORIES (cal)
102 Cal
MAKES (ml)
2~3 servings
