With this blood-cleansing beet and apple juice, start your day healthy.
INGREDIENTS
Beet root 100g, Apple 300g, Lemon juice 30ml, Cucumber 100g, Water 180ml
TIP You can use raw or cooked beet rootss.
METHOD
- Remove the stems and seeds of the apples. Peel the beets and cucumbers and cut all of them.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Apple is the best food for making healthy juice because it is rich in fiber and vitamin C, low in calories and sodium with zero fat and cholesterol.
SERVINGS
2 cups
CALORIES (cal)
112 Cal / 350 ml
MAKES (ml)
700 ml
