Detoxify your body with Bitter Melon Juice for Good Digestion, which is effective for digestion.
INGREDIENTS
Pineapple 430g, Bitter Melon 50g, Mint Leaf 20g
TIP Slice bitter melons into bite sizes and soak in salt water to reduce the bitterness.
METHOD
- Peel the pineapple, remove the core, and separate the flesh. Wash the bitter melons clean, remove the seeds, and slice into proper sizes.
- Slice the mint leaves into proper sizes.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in pineapples suppresses the absorption of heavy metals and facilitates their release.
SERVINGS
1 cup
CALORIES (cal)
75 Cal/350 ml
MAKES (ml)
350 ml