This recipe is the juice of two fibrous vegetables – broccoli and celery. High-fiber broccoli and celery cleanse the colon, which helps to lose weight.
INGREDIENTS
Celery 70g, Broccoli 70g, Cucumber 250g, Lemon juice 30ml, Water 280ml
TIP Cucumber is a strong-flavored vegetable. So, peel it off and remove all the spines to make the flavor mild.
METHOD
- Wash the celery and broccoli and cut.
- Peel and cut the cucumbers.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
High-fiber celery and broccoli promotes bowel movements and cleanses the colon, which helps to lose weight.
SERVINGS
2 cups
CALORIES (cal)
35 Cal / 350 ml
MAKES (ml)
700 ml
