Enjoy the taste of chocolate milk in the market, but thicker and deeper! Enjoy the soft and raw healthy taste of Chocolate Milk Smoothie.
INGREDIENTS
Milk 100g, Frozen Bananas 200g, Frozen Avocado 150g, Kakao powder 15g
TIP Peel and freeze bananas for later use. Adjust the amount of milk according to taste.
METHOD
- Thaw the frozen bananas (peeled and sliced properly).
- Thaw the frozen avocado (peeled, pitted, and sliced properly).
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Add cocoa powder to the smoothie and blend once more.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The tannic acid in bananas is effective for wrinkle improvement and skin elasticity.
SERVINGS
1 cup
CALORIES (cal)
291.5 Cal/350 ml
MAKES (ml)
350 ml
