Enjoy the taste of chocolate milk in the market, but thicker and deeper! Enjoy the soft and raw healthy taste of Chocolate Milk Smoothie.


INGREDIENTS

Milk100 g, Frozen Bananas200 g, Frozen Avocado150 g, Kakao powder15 g

TIPPeel and freeze bananas for later use. Adjust the amount of milk according to taste.

METHOD

  1. 1. Thaw the frozen bananas (peeled and sliced properly).
  2. 2. Thaw the frozen avocado (peeled, pitted, and sliced properly).
  3. 3. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
  4. 4. Add cocoa powder to the smoothie and blend once more.
  5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The tannic acid in bananas is effective for wrinkle improvement and skin elasticity.

SERVINGS

1 cup

CALORIES (cal)

291.5 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Smoothie