Have a healthy morning with nutty, sweet, and filling Corn Soup.


INGREDIENTS

Canned Corn50 g, Onion30 g, Milk200 g, Salt3 g

TIPWash the canned corn with cold water once to produce the clean taste of soup.

METHOD

  1. 1. Drain the canned corn.
  2. 2. Chop the onion into proper sizes for blending.
  3. 3. Blend the corn, milk, and onion properly.
  4. 4. Put the extract in a pot and boil.

NUTRITION

Loaded with amino acids called tryptophan, dairy products including milk increase the sleeping hours and promote deep sleep.

SERVINGS

2~3 persons

CALORIES (cal)

85 Cal

MAKES (ml)

2~3 persons

Tagged: Cooking