Have a healthy morning with nutty, sweet, and filling Corn Soup.
INGREDIENTS
Canned Corn50 g, Onion30 g, Milk200 g, Salt3 g
TIPWash the canned corn with cold water once to produce the clean taste of soup.
METHOD
- 1. Drain the canned corn.
- 2. Chop the onion into proper sizes for blending.
- 3. Blend the corn, milk, and onion properly.
- 4. Put the extract in a pot and boil.
NUTRITION
Loaded with amino acids called tryptophan, dairy products including milk increase the sleeping hours and promote deep sleep.
SERVINGS
2~3 persons
CALORIES (cal)
85 Cal
MAKES (ml)
2~3 persons