This cucumber and apple juice supplies moisture to your skin.
INGREDIENTS
Cucumber 200g, Apple 250g, Beet root 30g, Lemon juice 30ml, Ginger 2g, Coconut water 200ml
TIP You can replace coconut water with coconut milk or water.
METHOD
- Peel the cucumbers. Remove the stems and seeds of the apples and cut.
- Peel the beets and ginger and cut.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Cucumber is the best food for boosting skin health because it is rich in chlorophyll and vitamin C, and low in calorie and sodium, which gives the effect of skin moisturizing and whitening.
SERVINGS
2 cups
CALORIES (cal)
111 Cal / 350 ml
MAKES (ml)
700 ml
