Do you need something to vitalize you in the morning? Use this recipe! The juice will refresh and revitalize you!
INGREDIENTS
Carrot 400g, Celery 40g, Beet 40g, Lemon 30g
TIP Carrots with dark and vivid orange color and thinner skin are tastier.
METHOD
- Wash the celery clean and slice it properly.
- Peel the beet and orange and slice them properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in carrots and celery helps relieve fatigue and prevent colds, and the citric acid in lemons prevents the generation of and degrades lactic acid, a substance that induces fatigue.
SERVINGS
1 cup
CALORIES (cal)
84 Cal/350 ml
MAKES (ml)
350 ml