Orange Grapefruit Ade is made with fragrant grapefruit and fresh oranges.
INGREDIENTS
Orange 200g, Grapefruit 200g, Sparkling Water 100g
TIP If you do not like the sourness of grapefruit, peel the inner skin of the grapefruit as well.
METHOD
- Peel the orange and grapefruit.
- Blend the ingredients after adding each.
- Pour sparkling water into the juice.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The naringin and citric acid in grapefruit improve metabolism and aid in detoxifying.
SERVINGS
1 cup
CALORIES (cal)
73 Cal/350 ml
MAKES (ml)
350 ml
