Made with gold kiwis and bananas, Gold Kiwi Banana Smoothie is sweet and sour. Plan your diet with a glass of this juice, which provides a delicious taste and a feeling of being full.
INGREDIENTS
Gold Kiwi 200g, Banana 200g, Milk 100g
TIP Peel and freeze bananas for later use.
METHOD
- Peel the gold kiwi and banana.
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The leptin in banana increases anorexigenic hormones and aids in dieting.
SERVINGS
1 cup
CALORIES (cal)
173.5 Cal/350 ml
MAKES (ml)
350 ml
