Green Detox Juice is filled with nutrients! It is made with cucumbers that are good for anti-aging, diet, and hangover cure, pears loaded with potassium as a mineral that helps control blood pressure, and kale that has anti-cancer effects and prevents cardiovascular diseases.
INGREDIENTS
Cucumber 200g, Pear 200g, Kale 100g
TIP Cucumbers have their own unique strong smell. Use cucumbers after removing the tough skin and spines to make milder juice.
METHOD
- Remove the stem and spines of the cucumber and slice it properly.
- Peel the pears and slice them into proper sizes.
- Wash the kale clean and slice it into proper sizes.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The potassium in pears flushes excess sodium from the body and helps control blood pressure.
SERVINGS
1 cup
CALORIES (cal)
83.5 Cal/350 ml
MAKES (ml)
350 ml
