The juice delivers the fragrance of spring! Why don't you give your loved one this sweet spring treat?
INGREDIENTS
Strawberries100 g, Orange100 g, Yellow Bell Pepper80 g, Cherry Tomato100 g, Milk100 g
TIPIt is good to wash strawberries gently with running water; if you put them in water for more than 30 seconds, the vitamin C may leach into the water. Since strawberries are extremely sensitive to humidity levels, storing them in a paper box is recommended.
METHOD
- 1.Wash the strawberries and cherry tomatoes clean.
- 2. Peel the orange.
- 3. Remove the stem and seeds of the yellow paprika.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The potassium in strawberries and lutein in tomatoes lower blood pressure.
SERVINGS
1 cup
CALORIES (cal)
85 Cal/350 ml
MAKES (ml)
350 ml
