You probably feel more exhausted in summer. It is more important to moisturize your body in the hot weather. It's also important to recover from fatigue. Make jam with green plums, which are in season in May and June, to improve your appetite.
INGREDIENTS
Green Plum800 g, Sugar800 g
TIPThe organic acids in green plums are effective for fatigue recovery and detoxifying.
METHOD
- 1. Sterilize green plums with the stem using baking soda and vinegar and wash with clean water.
- 2. Blend the green plums.
- 3. Mix the green plum extract and sugar at a 1:1 ratio and boil.
- 4. Stir well with a spatula, turn down the heat when it starts to boil, and simmer until the amount is reduced by half.
NUTRITION
Organic acids contained in green plums are effective for fatigue recovery and detoxifying.
SERVINGS
2~3 persons
CALORIES (cal)
3328 Cal
MAKES (ml)
2~3 persons
