Light Green Juice gives your body relaxation.
INGREDIENTS
Pear 180g, Orange 300g, Wheat Sprout 20g
TIP Pears and oranges basically have a sweet taste; they are good to blend with wheat sprouts.
METHOD
- Peel the pears and slice them into proper sizes.
- Peel the orange.
- Wash the wheat sprouts clean and slice them properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
If you have constipation due to chronic dehydration, drink this before going to bed; it will improve your constipation.
SERVINGS
1 cup
CALORIES (cal)
112 Cal/350 ml
MAKES (ml)
350 ml
