The peach is good food for skin health!
INGREDIENTS
Peach 300g, Carrot 50g, Cucumber 100g, Kale 25g, Spinach 25g, Water 200ml
TIP If you want to thicken up the juice, use full-ripe peaches.The tip for cooler juice is to blend cold drinks or foods.
METHOD
- Peel and remove the stems or seeds of the peaches.
- Cut the carrots into 3 cm.
- Peel and remove the seeds of the cucumbers and cut them with the other ingredients.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The sweet-flavor peach is high in water and vitamins for improving skin health.
SERVINGS
2 cups
CALORIES (cal)
62 Cal / 350 ml
MAKES (ml)
700 ml
