The yellow food sweet potato is easy to find. Blend sweet potato with milk and whipping cream to make a sweet latte. It will be a nutritious healthy breakfast!
INGREDIENTS
Sweet potato 200g, Milk 475g, Heavy cream 15g, Honeya little, Cinnamon powder a little
TIP Make this latte in a large volume at once and keep it in the fridge for drinking later within a day.If you don’t like whipping cream, use milk.
METHOD
- Cook or bake the sweet potatoes and cut.
- Blend every ingredient in the heating mode.
- Pour the mixture in a cup and sprinkle cinnamon powder on top.
- Add honey or syrup to your taste.
NUTRITION
The sweet potato is a low-calorie food that feels you up. It is rich in potassium that cleanses sodium out of the body, which is good for lessening morning puffy face.
SERVINGS
2 cups
CALORIES (cal)
299 Cal / 350 ml
MAKES (ml)
700 ml
