Made with pineapples, oranges, and melons, this tropical fruit juice offers a new level of sweetness and sourness.
INGREDIENTS
Pineapple 200g, Orange 150g, Melon 150g
TIP If you like it sour, add more oranges; increase the amount of melon for a sweeter taste.
METHOD
- Peel the pineapple and remove the core.
- Peel the orange.
- Peel the melon and slice it properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Pineapples replenish the minerals that you may lose while exercising, promote metabolism, and help lower body heat.
SERVINGS
1 cup
CALORIES (cal)
139 Cal/350 ml
MAKES (ml)
350 ml
