It is a smoothie made with high-water and high-sugar shaved peach and cherry tomato. This red smoothie can cleanse harmful substances out of the body and recover your energy.
INGREDIENTS
Cherry tomato 100g, Shaved peach 200g, Raspberry 100g, Plain yogurt 100g, Water 210ml
TIP If raw raspberries are not available, thaw frozen raspberries slightly and blend.
METHOD
- Remove the stems of the cherry tomatoes. Remove the stems and seeds of the shaved peaches and cut all of them.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Glutamic acid in cherry tomato helps fight fatigue. Aspartic acid in shaved peach helps restore liver functions and hastens fatigue recovery.
SERVINGS
2 cups
CALORIES (cal)
119 Cal / 350 ml
MAKES (ml)
700 ml
