Before and after exercise, drink Strawberry Green Grape Juice to exercise with more energy!
INGREDIENTS
Strawberries250 g, Cucumber150 g, Green Grape100 g
TIPCucumbers have their own unique strong smell. Use cucumbers after removing the tough skin and spines to make milder juice.
METHOD
- 1. Wash the strawberries clean and remove the stems. Remove the stem of the cucumber, wash it clean, and slice properly.
- 2. Wash the green grapes clean and separate each grape from the bunch.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in strawberries and cucumbers strengthens the adrenal cortex, which adjusts hormones to improve physical strength and promote fatigue recovery.
SERVINGS
1 cup
CALORIES (cal)
85.5 Cal/350 ml
MAKES (ml)
350 ml
