In tiring afternoons, drink fresh and sweet Supplement Juice for Body Shape-up to maintain your youth and immunity.
INGREDIENTS
Apple 200g, Carrot 120g, Celery 50g, Cucumber 100g, Spinach 30g, Spirulina Powder 2g
TIP Cucumbers have their own unique strong smell. Remove the tough skin and spines of the cucumber to make milder juice.
METHOD
- Wash the carrots, celery, cucumber (stem removed), and spinach clean and slice them properly.
- Slice the apple (do not peel) into sizes that fit the mouth.
- Juice all the ingredients following the instructions.
- After blending all the ingredients, add spirulina powder.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The beta carotene in spinach and carrots is effective for anti-oxidant activity and immunity improvement. The organic acids in apples and vitamin C in cucumbers are also good for the immune system.
SERVINGS
1 cup
CALORIES (cal)
95.5 Cal/350 ml
MAKES (ml)
350 ml
