Apple is a popular fruit in our diet. Let’s enjoy a variety of recipes using apples.
INGREDIENTS
Apple250 g, Sugar200 g, Salt200 g, Lemon juice50 g
TIPBy putting sugar in more or less, you can control the sweetness of the jam. You can make jam with other fruits.
METHOD
- Wash apples in water and cut them in 4 pieces. Peel off and remove the seeds; and squeeze the lemon on them.
- Put all the prepared ingredients into the container and turn the dial button right to blend in heating mode.
- Pour the mix in the glass jar and let it cool. After that, keep the jam in the fridge.
NUTRITION
Apple is rich in the antioxidant quercetin that helps prevent asthma.
SERVINGS
2~3 servings
CALORIES (cal)
930 Cal
MAKES (ml)
2~3 servings