Drink a glass of Sweet Carrot Juice with Ginger Fragrance, loaded with dietary fiber for a healthy diet.
INGREDIENTS
Carrot 300g, Apple 200g, Ginger 15g
TIP Apple peel is rich in nutrients, so use with skin on.
METHOD
- Slice the apple (do not peel) into sizes that fit the mouth. Slice the carrots into proper sizes.
- Wash the ginger clean and slice it properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The dietary fiber in carrots and apples provides a feeling of being full, improves digestion and bowel movement, and helps treat coprostasis.
SERVINGS
1 cup
CALORIES (cal)
112 Cal/350 ml
MAKES (ml)
350 ml