You can make a home-made frappe that you can add to yogurt as much as you want.
INGREDIENTS
Plain yogurt 200g, Vanilla ice cream 100g, Lemon juice 15g, Honey 15g
TIP You can add lemon zest as a topping.
METHOD
- Put all the prepared ingredients into the container and blend together.
NUTRITION
Probiotics in yogurt make a balance in bacteria in the gut and restrict the accumulation of intraabdominal fat and the generation of fatigue substances.
SERVINGS
1~2 servings
CALORIES (cal)
440 Cal
MAKES (ml)
2~3 servings
