A range of berries slow down the aging of your body. Try new combinations of different barriers to make the right smoothie for you.
INGREDIENTS
Blueberry 200g, Asai berry powder 3g, Banana 200g, Kale 30g, Coconut water 270ml
TIP Wash the blueberries in water once and soak them in vinegar water for 5 minutes before rinsing 2-3 times. It’s convenient to store peeled bananas in the freezer for later use.
METHOD
- Wash the blueberries and drain the water.
- Peel the bananas and cut them with kale.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Acai berry contains twice as strong an antioxidant property as blueberry, which slows down aging and improves skin health, the immune system and metabolism.
SERVINGS
2 cups
CALORIES (cal)
174 Cal / 350 ml
MAKES (ml)
700 ml
