Literally, this smoothie is made of digestive-friendly fruits. Enjoy the sweet, but stomach-friendly smoothie.


INGREDIENTS

Melon 350g, Pear 300g, Lemon 50g

TIP Add plum extract for more sweetness.

METHOD

  1. Peel and remove the seeds of the melons, pears and lemons and cut.
  2. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

The high-water pear and melon are digestive-friendly fruits.

SERVINGS

2 cups

CALORIES (cal)

151 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Smoothie