This sweet, refreshing juice promotes fatigue recovery.
INGREDIENTS
Pineapple 350g, Cranberry 80g, Strawberry 70g
TIP The juice is loaded with vitamin C; buy sliced pineapples for easy ingredient preparation.
METHOD
- Peel and core the pineapple and slice into proper sizes.
- Wash the strawberries and cranberries clean.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in cranberries and pineapples is effective for fatigue recovery and cold prevention.
SERVINGS
1 cup
CALORIES (cal)
70.5 Cal/350 ml
MAKES (ml)
350 ml
