Shouting Guy is good not only for preventing colds and relieving cough but also for fatigue recovery!
INGREDIENTS
Pear 300g, Radish 80g, Ginger 2g, Orange 100g
TIP Since the peel of the pear contains the anti-oxidant ingredient polyphenol, wash them clean and use with skin on to get more nutrients.
METHOD
- Peel the pears and slice them into proper sizes.
- Wash the radish and ginger clean and slice them properly.
- Peel the orange.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
This juice is effective for those who have to talk a lot. Pears are good for respiratory organs, phlegm, and cough.
SERVINGS
1 cup
CALORIES (cal)
105.5 Cal/350 ml
MAKES (ml)
350 ml
