The juice will refresh your morning. It is better to have when you're tired.
INGREDIENTS
Parsley 50g, Orange 300g, Banana 100g, Milk 50g
TIP If you prefer cool drinks, use frozen fruits or cool beverage.
METHOD
- Wash the parsley clean and slice it into proper sizes.
- Peel the orange and banana.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Parsley is effective for digestion, detoxification of the liver and bowels, diuretic action, and rheumatism relief.
SERVINGS
1 cup
CALORIES (cal)
142 Cal/350 ml
MAKES (ml)
350 ml
