Jicama tastes very sweet and mild like a pear. The low-sugar jicama juice helps people control high blood sugar.
INGREDIENTS
Jicama 200g, Walnut 30g, Apple 200g, Soy milk 280ml
TIP If you store jicama away from sunlight in a cool place, it can be preserved for another 2-3 months.
METHOD
- Peel and cut the Jicama.
- Remove the stems and seeds of the apples and cut.
- Peel the walnuts and use the flesh.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Jicama relieves hangovers and improves skin health and whitening. Inulin in jicama helps restrict the increase of blood sugar levels.
SERVINGS
2 cups
CALORIES (cal)
291 Cal / 350 ml
MAKES (ml)
700 ml
