Recipes
Lentil Bean Hummus
Hummus is the most famous dipping sauce in Middle Asia. Now, it is gaining popularity among health-conscious people. Why don’t you add raw-food hummus to your diet for your health?
Teriyaki Sauce with Apple Juice
This home-made teriyaki sauce with an entire apple will keep your family’s health and palate satisfied.
Onion Sandwich
Bread is considered a big contributor to weight gain! However, the healthy, raw-food onion sandwich is a good dish for those on a diet.
Basil Pesto Pasta
Enjoy pasta made with fresh flavored basil, olive oil and pine nuts, balanced with parmesan cheese.
Kiwi and Cucumber Juice
The perfect juice after an intense workout! It will quench your thirst fast as well as give a refreshing feeling and complementing vitamins and minerals that are easily deprived during the workout.
Peach Iced Tea
Make the home-made Peach Iced Tea for your loved ones instead of eating instant iced tea.
Vegetable and Fruit Smoothie Ball
It is a quick recipe for a nutritious and satisfying breakfast in the busy morning.Recharge with the veggies’ nutrients and start your day with powerful energy.
Sweet Potato Latte
The yellow food sweet potato is easy to find. Blend sweet potato with milk and whipping cream to make a sweet latte. It will be a nutritious healthy breakfast!
